WELCOME TO THE DANCE CUBE!

WELCOME TO THE DANCE CUBE!WELCOME TO THE DANCE CUBE!WELCOME TO THE DANCE CUBE!WELCOME TO THE DANCE CUBE!
  • Home
  • The Micro Stories
  • How to Fitness Videos
  • Fitness and Health Info
  • Coaching!
  • Join the Cube!

WELCOME TO THE DANCE CUBE!

WELCOME TO THE DANCE CUBE!WELCOME TO THE DANCE CUBE!WELCOME TO THE DANCE CUBE!
  • Home
  • The Micro Stories
  • How to Fitness Videos
  • Fitness and Health Info
  • Coaching!
  • Join the Cube!

The Squat

Learn the Squat form and all the muscles!

The Squat!

The Lunge

Learn the Lunge form and all the muscles!

The Lunge!

The Deadlift

Learn the Deadlift form and all the muscles!

The Deadlift!

The Glute Bridge

Learn the Glute Bridge form and all the muscles!

The Glute Bridge!

The Hip Thrust

Learn the Hip Thrust form and all the muscles!

The Hip Thrust!

Copyright © 2023 Dance Cube by Mercedes Shepherd - All Rights Reserved.

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